Katie provides Ayurvedic health counseling rooted in the belief that everyBODY is sacred. Through thoughtful questions, observation, and touch, she will determine your dosha (both prakriti and vikriti) and work with you to set and reach your health goals and help you take control of your wellness.
Areas of focus include: anxiety, depression, weight management, and stress relief.
Examples of services offered: meditation coaching, nutrition counseling, 1 on 1 yoga sessions (including restorative), pranayama, and Ayurvedic education and theory.
Learn more about Katie and her Ayurveda offerings here: http://katiemeyer.com/
– Yoga Teacher Certification, Seattle Yoga Arts (in progress)
– Ayurvedic Wellness Counselor, Kerala Ayurveda Academy + Bastyr University
– Master of Health Administration, Ohio University
– Bachelor of Arts: Environmental Studies, University of Washington