Turmeric is one of our all-time favorite spices for decreasing inflammation. It’s tasty, boosts digestion and gently warms. Adding more salmon into your diet is anti-inflammatory and full of healthy fats. Paired with sautéed greens full of antioxidants this is a delicious meal full of health benefits.
½ lb wild caught salmon fillet
1 T turmeric powder
½ t garlic powder
salt and pepper to taste
1 can organic coconut milk
1 in chunk of ginger peeled and grated
organic dark green winter greens, chopped
½ lime juiced (about 2 T)
Rub salmon with turmeric, garlic powder, grated ginger, salt and pepper and half the lime juice. Place in coconut milk and bring to a boil. Poach salmon for 10 min. Add greens for last 7-8 min. Serve Salmon over greens with rice and remaining lime juice.