At Seattle Fertility Acupuncture located in Glow Natural Health we are passionate about helping couples have babies. We recommend yoga for fertility in conjunction with acupuncture and lifestyle changes to improve fertility. Yoga for Fertility classes and workshops are designed for women or couples who are trying to conceive, either naturally or through assisted reproductive technology. In a Harvard-based study, women participating in a yoga and relaxation program increased their chances of pregnancy by almost 3 times. The class environment is small and supportive, and all levels of yoga experience are welcomed.
Yoga for Fertility Weekly Classes: May-June, 2015
Thursday evening in Seattle: 5:30- 6:45 p.m., April 30-June 25
Saturday morning in Seattle: 9:45 -11:00 a.m., May 2- June 27
Saturday classes in Redmond: 1:00 – 2:15 p.m. May 2 – June 27
Pre-registration is required for weekly class series. Class fee is $185 for 8 week sessions. No drop-ins.
Register at: www.yogaforfertility.net
Individual Yoga for Fertility Instruction and Holistic Fertility. Coaching always available by appointment. For more information and pricing, go to. www.yogaforfertility.net or email: email@example.com or call Lynn: 206-729-0606
Couple’s Yoga for Fertility Workshop: Sat, June 6, 1:30-4:30
The Hatha Yoga Center, University District, Seattle
This fun workshop is designed specifically for couples who are facing fertility challenges together. With a focus on simple poses, breathing practices and relaxation, we will learn techniques to offset stress, and release physical and mental tension. Learn new fertility- supporting yoga practices together! No prior yoga experience required. $95/couple. Register and more info at www.yogaforfertility.net.
Women’s Fertility Retreat: Finding Joy on the Journey
October 9-11, 2015 Mosswood Hollow Retreat Center, Duvall, WA
This very special retreat is co-led by Lynn Jensen,E-RYT, MBA, Yoga for Fertility instructor, and Carol Knoph, M.Ed., fertility counselor and director of Mind/Body programs at Seattle area fertility clinics. The retreat is open to all women currently trying to conceive. Retreat cost of $425 includes instruction and all meals. For more information or to register: www.yogaforfertility.net or email Lynn at: firstname.lastname@example.org
About the Instructor: Lynn Jensen, E-RYT, RPYT, MBA is a registered yoga instructor with the national Yoga Alliance, and a member of the International Association of Yoga Therapists. She has been teaching yoga since 1997, and developed the Yoga for Fertility program in 2002. She is co-author of “Yoga and Fertility, a Journey to Health and Healing”, which is available on her website, on Amazon.com, and in bookstores. In addition to weekly Yoga for Fertility classes, workshops, retreats and teacher trainings, she also teaches Yoga for Women classes at Microsoft and other locations.